Accept the challenge and be ready for a hive of activities with plenty of outdoor classes to increase flexibility and muscle strength, maintain cardio health, improve athletic performance, and relax and revitalise.
Yoga La Vie will host calming yoga, meditation, and Zumba sessions on the beach on 13 November from 4 pm – 6 pm.
Join our fun and inclusive community walk in collaboration with Team AngelWolf, the non-profit organisation to promote an active life together with People Of Determination and RaceME to encourage children of all abilities to improve their physical, mental and personal wellbeing.
Get on the mat with your furry friends for a unique yoga class in collaboration with Cosmopolitan ME and Dogventure.
In association with Fitness First Palm West Beach will transform into an outdoor gym with an array of workout stations, including equipment for solo workouts, designated spaces for group sessions and classes such as boxing, functional, stretching and more.
Focus on your body, mind and health through stretching exercises that relax, strengthen and tone the muscles and improve your flexibility on 12 November from 4 pm – 6pm.
