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The West Beach x Wellfit & Boxica 30 x 30 Fitness Hub

This Dubai Fitness Challenge, West Beach transforms into one of the city's most exciting outdoor Wellness Hubs. In partnership with Wellfit and Boxica, the beachfront destination will host a month-long programme of workouts from 31 October to 29 November, inviting the community to embrace 30 days of movement and wellbeing.

Where Fitness Meets the Beach

There are gyms. There are studios. And then there is training with the skyline on one side, the sea on the other, and the energy of West Beach all around you. Whether you're looking to kickstart your fitness journey, stay active with friends or push your limits, there's a class to suit every level and schedule.

A Full Month of Movement

The programme features a dynamic mix of workouts including:

  • Sunrise and sunset yoga
  • Pilates
  • Les Mills classes
  • Strength and conditioning
  • HYROX-inspired training
  • Beach workouts
  • Family fitness sessions
  • Functional and high-intensity training

With classes running throughout the day, it's easier than ever to fit movement into your routine.

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Week 1: 31 October – 6 November

The West Beach x Wellfit and Boxica 30x30 Fitness Hub · Palm West Beach · Booking: Walk-in · Boxing Circuit: Book your free class here → Select Palm Jumeirah Studio, choose a “Dubai 30x30 – Free to Join” class, and book your spot.

Saturday31 October

  • 6:00 AM – 6:30 AMWellrun
  • 6:45 AM – 7:15 AMLIFT
  • 7:30 AM – 8:00 AMIgnite Beach Workout
  • 8:15 AM – 8:45 AMLes Mills BP
  • 9:00 AM – 9:30 AMZumba
  • 9:00 AM – 9:45 AMBoxing Circuit
  • 10:00 AM – 10:45 AMBoxing Circuit
  • 5:00 PM – 5:30 PMSunset Yoga
  • 5:45 PM – 6:15 PMPilates
  • 6:30 PM – 7:00 PMLes Mills - CH
  • 7:15 PM – 7:45 PMLes Mills - Bodycombat

Sunday1 November

  • 6:00 AM – 6:30 AMSunrise Yoga
  • 6:45 AM – 7:15 AMPilates
  • 7:30 AM – 8:00 AMLIFT
  • 8:15 AM – 8:45 AMIgnite
  • 9:00 AM – 9:45 AMBoxing Circuit
  • 10:00 AM – 10:45 AMBoxing Circuit
  • 5:00 PM – 5:30 PMIgnite Beach Workout
  • 5:45 PM – 6:15 PMLIFT
  • 6:30 PM – 7:00 PMLes Mills - BP
  • 7:15 PM – 7:45 PMZumba

Monday2 November

  • 6:00 AM – 6:30 AMSunrise Yoga
  • 6:45 AM – 7:15 AMPilates
  • 5:00 PM – 5:30 PMSunset Yoga
  • 5:45 PM – 6:15 PMPilates
  • 6:30 PM – 7:00 PMLes Mills
  • 6:30 PM – 7:15 PMBoxing Circuit
  • 7:15 PM – 7:45 PMLes Mills
  • 7:30 PM – 8:15 PMBoxing Circuit

Tuesday3 November

  • 6:00 AM – 6:30 AMWellrun
  • 6:45 AM – 7:15 AMLIFT
  • 5:00 PM – 5:30 PMLIFT
  • 5:45 PM – 6:15 PMIgnite
  • 6:30 PM – 7:00 PMLes Mills - CH
  • 6:30 PM – 7:15 PMBoxing Circuit
  • 7:15 PM – 7:45 PMLes Mills - Core
  • 7:30 PM – 8:15 PMBoxing Circuit

Wednesday4 November

  • 6:45 AM – 7:15 AMLes Mills
  • 7:30 AM – 8:00 AMLes Mills
  • 5:00 PM – 5:30 PMSunset Yoga
  • 5:45 PM – 6:15 PMPilates
  • 6:30 PM – 7:00 PMLes Mills
  • 6:30 PM – 7:10 PMBoxing Circuit
  • 7:15 PM – 7:45 PMLes Mills
  • 7:30 PM – 8:15 PMBoxing Circuit

Thursday5 November

  • 6:45 AM – 7:15 AMLIFT
  • 7:30 AM – 8:00 AMIgnite
  • 5:00 PM – 5:30 PMLIFT
  • 5:45 PM – 6:15 PMIgnite
  • 6:30 PM – 7:00 PMLes Mills - CH
  • 6:30 PM – 7:15 PMBoxing Circuit
  • 7:15 PM – 7:45 PMLes Mills - Bodycombat
  • 7:30 PM – 8:15 PMBoxing Circuit

Friday6 November

  • 6:00 AM – 6:30 AMSunrise Yoga
  • 6:45 AM – 7:15 AMPilates
  • 7:30 AM – 8:00 AMLes Mills - CH
  • 8:15 AM – 8:45 AMLes Mills - Core
  • 5:00 PM – 5:30 PMFamily Wellrun
  • 5:45 PM – 6:15 PMFamily workout - bodyweight
  • 6:30 PM – 7:00 PMLes Mills
  • 6:30 PM – 7:15 PMBoxing Circuit
  • 7:15 PM – 7:45 PMLes Mills
  • 7:30 PM – 8:15 PMBoxing Circuit

Week 2: 7 November – 13 November

Palm West Fitness Hub x Wellfit · Palm West Beach · Booking: Walk-in

Saturday7 November

  • 6:00 AM – 6:30 AMWellrun
  • 6:45 AM – 7:15 AMLIFT
  • 7:30 AM – 8:00 AMIgnite Beach Workout
  • 8:15 AM – 8:45 AMLes Mills BP
  • 9:00 AM – 9:30 AMZumba
  • 5:00 PM – 5:30 PMSunset Yoga
  • 5:45 PM – 6:15 PMPilates
  • 6:30 PM – 7:00 PMLes Mills - CH
  • 7:15 PM – 7:45 PMLes Mills - Bodycombat

Sunday8 November

  • 6:00 AM – 6:30 AMSunrise Yoga
  • 6:45 AM – 7:15 AMPilates
  • 7:30 AM – 8:00 AMLIFT
  • 8:15 AM – 8:45 AMIgnite
  • 5:00 PM – 5:30 PMIgnite Beach Workout
  • 5:45 PM – 6:15 PMLIFT
  • 6:30 PM – 7:00 PMLes Mills - BP
  • 7:15 PM – 7:45 PMZumba

Monday9 November

  • 6:00 AM – 6:30 AMSunrise Yoga
  • 6:45 AM – 7:15 AMPilates
  • 5:00 PM – 5:30 PMSunset Yoga
  • 5:45 PM – 6:15 PMPilates
  • 6:30 PM – 7:00 PMLes Mills
  • 7:15 PM – 7:45 PMLes Mills

Tuesday10 November

  • 6:00 AM – 6:30 AMWellrun
  • 6:45 AM – 7:15 AMLIFT
  • 5:00 PM – 5:30 PMLIFT
  • 5:45 PM – 6:15 PMIgnite
  • 6:30 PM – 7:00 PMLes Mills - CH
  • 7:15 PM – 7:45 PMLes Mills - Core

Wednesday11 November

  • 6:45 AM – 7:15 AMLes Mills
  • 7:30 AM – 8:00 AMLes Mills
  • 5:00 PM – 5:30 PMSunset Yoga
  • 5:45 PM – 6:15 PMPilates
  • 6:30 PM – 7:00 PMLes Mills
  • 7:15 PM – 7:45 PMLes Mills

Thursday12 November

  • 6:45 AM – 7:15 AMLIFT
  • 7:30 AM – 8:00 AMIgnite
  • 5:00 PM – 5:30 PMLIFT
  • 5:45 PM – 6:15 PMIgnite
  • 6:30 PM – 7:00 PMLes Mills - CH
  • 7:15 PM – 7:45 PMLes Mills - Bodycombat

Friday13 November

  • 6:00 AM – 6:30 AMSunrise Yoga
  • 6:45 AM – 7:15 AMPilates
  • 7:30 AM – 8:00 AMLes Mills - CH
  • 8:15 AM – 8:45 AMLes Mills - Core
  • 5:00 PM – 5:30 PMFamily Wellrun
  • 5:45 PM – 6:15 PMFamily workout - bodyweight
  • 6:30 PM – 7:00 PMLes Mills
  • 7:15 PM – 7:45 PMLes Mills

Week 3: 14 November – 20 November

Palm West Fitness Hub x Wellfit · Palm West Beach · Booking: Walk-in

Saturday14 November

  • 6:00 AM – 6:30 AMWellrun
  • 6:45 AM – 7:15 AMLIFT
  • 7:30 AM – 8:00 AMIgnite Beach Workout
  • 8:15 AM – 8:45 AMLes Mills BP
  • 9:00 AM – 9:30 AMZumba
  • 5:00 PM – 5:30 PMSunset Yoga
  • 5:45 PM – 6:15 PMPilates
  • 6:30 PM – 7:00 PMLes Mills - CH
  • 7:15 PM – 7:45 PMLes Mills - Bodycombat

Sunday15 November

  • 6:00 AM – 6:30 AMSunrise Yoga
  • 6:45 AM – 7:15 AMPilates
  • 7:30 AM – 8:00 AMLIFT
  • 8:15 AM – 8:45 AMIgnite
  • 5:00 PM – 5:30 PMIgnite Beach Workout
  • 5:45 PM – 6:15 PMLIFT
  • 6:30 PM – 7:00 PMLes Mills - BP
  • 7:15 PM – 7:45 PMZumba

Monday16 November

  • 6:00 AM – 6:30 AMSunrise Yoga
  • 6:45 AM – 7:15 AMPilates
  • 5:00 PM – 5:30 PMSunset Yoga
  • 5:45 PM – 6:15 PMPilates
  • 6:30 PM – 7:00 PMLes Mills
  • 7:15 PM – 7:45 PMLes Mills

Tuesday17 November

  • 6:00 AM – 6:30 AMWellrun
  • 6:45 AM – 7:15 AMLIFT
  • 5:00 PM – 5:30 PMLIFT
  • 5:45 PM – 6:15 PMIgnite
  • 6:30 PM – 7:00 PMLes Mills - CH
  • 7:15 PM – 7:45 PMLes Mills - Core

Wednesday18 November

  • 6:45 AM – 7:15 AMLes Mills
  • 7:30 AM – 8:00 AMLes Mills
  • 5:00 PM – 5:30 PMSunset Yoga
  • 5:45 PM – 6:15 PMPilates
  • 6:30 PM – 7:00 PMLes Mills
  • 7:15 PM – 7:45 PMLes Mills

Thursday19 November

  • 6:45 AM – 7:15 AMLIFT
  • 7:30 AM – 8:00 AMIgnite
  • 5:00 PM – 5:30 PMLIFT
  • 5:45 PM – 6:15 PMIgnite
  • 6:30 PM – 7:00 PMLes Mills - CH
  • 7:15 PM – 7:45 PMLes Mills - Bodycombat

Friday20 November

  • 6:00 AM – 6:30 AMSunrise Yoga
  • 6:45 AM – 7:15 AMPilates
  • 7:30 AM – 8:00 AMLes Mills - CH
  • 8:15 AM – 8:45 AMLes Mills - Core
  • 5:00 PM – 5:30 PMFamily Wellrun
  • 5:45 PM – 6:15 PMFamily workout - bodyweight
  • 6:30 PM – 7:00 PMLes Mills
  • 7:15 PM – 7:45 PMLes Mills

Week 4: 21 November – 27 November

Palm West Fitness Hub x Wellfit · Palm West Beach · Booking: Walk-in

Saturday21 November

  • 6:00 AM – 6:30 AMWellrun
  • 6:45 AM – 7:15 AMLIFT
  • 7:30 AM – 8:00 AMIgnite Beach Workout
  • 8:15 AM – 8:45 AMLes Mills BP
  • 9:00 AM – 9:30 AMZumba
  • 5:00 PM – 5:30 PMSunset Yoga
  • 5:45 PM – 6:15 PMPilates
  • 6:30 PM – 7:00 PMLes Mills - CH
  • 7:15 PM – 7:45 PMLes Mills - Bodycombat

Sunday22 November

  • 6:00 AM – 6:30 AMSunrise Yoga
  • 6:45 AM – 7:15 AMPilates
  • 7:30 AM – 8:00 AMLIFT
  • 8:15 AM – 8:45 AMIgnite
  • 5:00 PM – 5:30 PMIgnite Beach Workout
  • 5:45 PM – 6:15 PMLIFT
  • 6:30 PM – 7:00 PMLes Mills - BP
  • 7:15 PM – 7:45 PMZumba

Monday23 November

  • 6:00 AM – 6:30 AMSunrise Yoga
  • 6:45 AM – 7:15 AMPilates
  • 5:00 PM – 5:30 PMSunset Yoga
  • 5:45 PM – 6:15 PMPilates
  • 6:30 PM – 7:00 PMLes Mills
  • 7:15 PM – 7:45 PMLes Mills

Tuesday24 November

  • 6:00 AM – 6:30 AMWellrun
  • 6:45 AM – 7:15 AMLIFT
  • 5:00 PM – 5:30 PMLIFT
  • 5:45 PM – 6:15 PMIgnite
  • 6:30 PM – 7:00 PMLes Mills - CH
  • 7:15 PM – 7:45 PMLes Mills - Core

Wednesday25 November

  • 6:45 AM – 7:15 AMLes Mills
  • 7:30 AM – 8:00 AMLes Mills
  • 5:00 PM – 5:30 PMSunset Yoga
  • 5:45 PM – 6:15 PMPilates
  • 6:30 PM – 7:00 PMLes Mills
  • 7:15 PM – 7:45 PMLes Mills

Thursday26 November

  • 6:45 AM – 7:15 AMLIFT
  • 7:30 AM – 8:00 AMIgnite
  • 5:00 PM – 5:30 PMLIFT
  • 5:45 PM – 6:15 PMIgnite
  • 6:30 PM – 7:00 PMLes Mills - CH
  • 7:15 PM – 7:45 PMLes Mills - Bodycombat

Friday27 November

  • 6:00 AM – 6:30 AMSunrise Yoga
  • 6:45 AM – 7:15 AMPilates
  • 7:30 AM – 8:00 AMLes Mills - CH
  • 8:15 AM – 8:45 AMLes Mills - Core
  • 5:00 PM – 5:30 PMFamily Wellrun
  • 5:45 PM – 6:15 PMFamily workout - bodyweight
  • 6:30 PM – 7:00 PMLes Mills
  • 7:15 PM – 7:45 PMLes Mills

Week 5: 28 November & 29 November

Palm West Fitness Hub x Wellfit · Palm West Beach · Booking: Walk-in

Saturday28 November

  • 6:00 AM – 6:30 AMWellrun
  • 6:45 AM – 7:15 AMLIFT
  • 7:30 AM – 8:00 AMIgnite Beach Workout
  • 8:15 AM – 8:45 AMLes Mills BP
  • 9:00 AM – 9:30 AMZumba
  • 5:00 PM – 5:30 PMSunset Yoga
  • 5:45 PM – 6:15 PMPilates
  • 6:30 PM – 7:00 PMLes Mills - CH
  • 7:15 PM – 7:45 PMLes Mills - Bodycombat

Sunday29 November

  • 6:00 AM – 6:30 AMSunrise Yoga
  • 6:45 AM – 7:15 AMPilates
  • 7:30 AM – 8:00 AMLIFT
  • 8:15 AM – 8:45 AMIgnite
  • 5:00 PM – 5:30 PMIgnite Beach Workout
  • 5:45 PM – 6:15 PMLIFT
  • 6:30 PM – 7:00 PMLes Mills - BP
  • 7:15 PM – 7:45 PMZumba

More Than Just a Workout

West Beach isn't just a fitness hub. It's a community experience where people come together to move, recharge and make the most of Dubai's most iconic beachfront setting. From energising morning sessions to sunset workouts by the sea, every class offers a chance to train differently

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